In 2007, I came home from Iraq just before Thanksgiving, it is often something I don’t really think about until my Mom reminds me. That Thanksgiving my family and a friend of mine from the Marines ate our meal at a hotel buffet in California, the food was great and it was great being around my family again. I was a little older than most guys in the Marines and had been away from my family before for long periods of time, but this of course was a little different. This time I had been in combat and no matter how much you think you’re the same, there is something about it that changes you, if only just a little. I thought this week I would talk about post-traumatic stress disorder (PTSD). I have mentioned it in passing in my posts about suicide and other issues but haven’t really discussed it detail.
On a personal note, I do not believe that I suffer from PTSD, and 90 percent of the time I consider myself a normal person who happens to have had a few unique and harrowing experiences. By most accounts my time in Iraq was not filled with gunfire and waves of enemies coming after us as you would see in a movie about Vietnam. Our unit was shot at, and we encountered IED’s and other problems, but others among the ranks have had far more violent experiences and carry the scars of combat wherever they go. What I can say is that I probably don’t sleep as well as I used to, and for a while I hated fireworks, but not to the point that I did not go see them every 4th of July. Most infantry guys become more aggressive and emotional, and those feelings come and go. For others, it is constant.
The National Institute of Mental Health has a great outline (found here) about the issue surrounding PTSD and the steps that are being taken to conduct further research to help those whose lives will never be the same. PTSD is characterized as a change in the body’s fight or flight response, the reaction that helps us survive when we believe we are in danger. PTSD changes this response to believe you are in fear even though the danger is gone. Not just infantrymen who have been in combat suffer from this affliction; rape victims, those who witness something violent like a train wreck, and other people who have suffered from abuse can also encounter problems with PTSD.
Additionally, not everyone who experiences a trauma has PTSD. As far as veterans are concerned there are many services available to work through some of the problems associated with PTSD. When units return from a combat zone, we have to undergo classes that discuss whether or not the trashcan will explode on the street corner in our home city and that not everyone who is middle eastern is trying to kill us. These statements seem silly to some and often when I tell people about theses classes it get a laugh; and quite frankly, while I was sitting in one of them, I also thought it was funny. But the reality is I have seen tough, strong Marines take cover when a car backfires or when fireworks go off, a reaction most normal people probably wouldn’t have. A guy I served with goes to the VA hospital once a week to talk to a shrink about his experiences. I am not sure if it helps him or not, but my guess is it is better than not talking about it. For the purpose of this post, I thought I would just get out some of the basics and my thoughts about PTSD and will do a follow up with a bit more detail in a future post.
For now, as Thanksgiving approaches, I find myself thankful that if I did feel as though I had problems I have a support element to talk about it. However, not every veteran has that going for him or her. Also, this Thanksgiving, remember there will be a future veteran somewhere in the world sleeping on the ground or not sleeping at all as bullets and explosions fill the air while we eat Turkey with our families.